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The properties of oats make it a very healthy nutritional food available throughout the year and that provides energy and strength to who takes it:
  • Fiber source that regulates intestinal transit and fights constipation.
  • Reduces cholesterol levels.
  • Antioxidant property preventing free radicals from bad cholesterol.
  • Helps control the process of absorption of sugar in the blood (Ideal for diabetics).
  • Source of energy, provides important vitamins, minerals, copper and iron necessary for the functioning of our body.
  • Lowers blood pressure.
  • Reduces the risk of cardiovascular disease.
  • Improves the immune system.
  • Regulates blood sugar level.
  • Prevents breast cancer.
  • It has diuretic properties.
  • It has beneficial properties for the skin.